Root to Rise

Thank you for visiting the BAUM YOGA STUDIO website.
 

I’d like to briefly share how I first discovered yoga.
 

I began practicing yoga during a period of career transition, when I happened to join a class almost by chance.

To be honest, I was just trying to keep up with the unfamiliar movements and didn’t fully understand what I was doing.
However, the feeling I experienced during the final savasana is something I still remember vividly.
 

My back felt completely grounded on the mat, my mind was incredibly clear, and my senses felt quietly heightened—an unfamiliar yet deeply calming and refreshing experience.
 

It was unlike anything I had ever felt before, and that mysterious moment became the starting point of my journey into yoga.
 

Everyone finds their own path into yoga and seeks something different from it.
Through yoga, I hope to support small shifts in awareness and changes in the body that can gently improve everyday life.
 

The word “yoga” means “to connect.”
In that spirit, I hope this space becomes a place where connections naturally arise—
between people, within the community, and within oneself.
 

Although the studio is small, I aim to create a warm and welcoming atmosphere where you can feel comfortable and enjoy yoga at your own pace.
 

Yoga is deep, and truly fascinating.
I would love for you to experience it together.

Yuka