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CLASSES

BAUM YOGA STUDIO

We offer yoga classes to help you restore balance in both body and mind, surrounded by the natural beauty of Hakuba.
From post-ski and outdoor recovery to everyday conditioning, our classes are suitable for beginners and all levels.

 

Hakuba is an international resort destination that welcomes visitors from all over the world.
We value each encounter and hope to share a comfortable and meaningful yoga experience together—beyond language and cultural differences.

 

Through yoga, we aim to support a body that feels at ease in daily life, and to create a warm, welcoming space where people can relax and connect.

―Class Offerings―

●Regular Classes

Stretch Yoga

・Intensity: ★☆☆☆
・Time: Sunday 10:00 AM –

 

This class combines slow, mindful yoga movements with a balanced mix of dynamic and static stretching.
By moving the joints in various directions, we gently release muscle tension while improving flexibility and mobility, helping to restore balance in both body and mind.

 

Through deeper stretches, you will develop greater awareness of your current physical condition and deepen your understanding of your body.
 

Props such as yoga blocks are used to support each individual, allowing you to practice at your own level comfortably.
This class is suitable for beginners and those who prefer a gentler practice.

 

Highly recommend for post-sports recovery and daily body maintenance.

Stretch Yoga

​Vinyasa Flow

・Intensity: ★★★☆
・Time: Thursday10:00 AM –

 

An active, flow-style yoga class where poses are seamlessly linked with the breath.

 

In our daily lives, surrounded by constant information and the demands of multitasking, it can be surprisingly rare to focus on just one thing at a time.
In this class, we bring awareness to both breath and movement, guiding you to move mindfully and with care through each moment.

 

As the flow builds, the breath naturally deepens, enhancing both concentration and awareness of internal sensations.
By the end of the class, you can expect a sense of pleasant fatigue along with deep relaxation and calm.

 

Build the stamina and focus needed to navigate your busy daily life with more ease.
All levels are welcome.

・Location: Komorebi Yoga (Hakuba)

・Level: All levels

・Price: Drop-in ¥2,400 (summer) / ¥3,100 (winter) / Local ¥1,400 (year-round)

・Other: Yoga mat included / No reservation required

Vinyasa Flow

●Private & Group Sessions (for individuals)

Private sessions are available for those who wish to deepen their practice or enjoy a more personal experience with family or friends.
 

We also offer on-site yoga at your accommodation, which is especially popular for post-ski or outdoor recovery during the winter season.

・Price: From ¥8,000 (1 person, summer rate)

・Duration: 60–75 minutes
 Travel fee may apply outside Hakuba & Otari areas

Private & Group Sessions
Private & Group Sessions

●Event & On-site Yoga (for companies & facilities)

We provide yoga programs for events at ski resorts and local venues, as well as corporate wellness programs and employee benefits.
 

In summer, outdoor sessions such as mountaintop yoga are also available.
Enjoy a refreshing experience in nature, away from the busyness of everyday life.

 

We also offer yoga sessions for hotels, accommodations, and various events.

・Price: Quoted based on group size, content, and location

Examples:

・Corporate wellness programs

・Team building sessions

・Yoga for hotel guests

・Event yoga

Event & On-site Yoga
Event & On-site Yoga
Event & On-site Yoga

●Yoga Retreat Planning & Hosting

Hakuba, known as a ski resort, has recently gained attention as a destination for yoga retreats.
While famous for winter, it also offers a cool and comfortable climate in summer, with year-round access to seasonal nature and outdoor activities.

 

Why not experience a special retreat in Hakuba—combining yoga with unique experiences only this place can offer?
 

We can tailor retreat programs based on your preferences, including accommodation and activities.
Please feel free to contact us for more details.

Event & On-site Yoga
Event & On-site Yoga
Event & On-site Yoga
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​© 2022 BAUM YOGA STUDIO

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